...Spreads Joy Daily

We all know the saying "Garbage in, Garbage out." It speaks to the truth that quality results come from quality inputs.

In fact, a few minutes of positive stories a day lead to a better perspective of life. We make this easy for you to achieve by searching the internet and posting a new postive story each day.

Bright living room with modern inventory
Bright living room with modern inventory

All you have to do is:

  1. Visit this site every week day or at least once a week and get your positive story dose.

  2. Answer one or all of the guiding questions.

  3. Continue with what you need to do the rest of the day.

  4. Return tomorrow for a new positive story.

Positive stories tell of events where individuals, groups, or organizations achieved at least one of the following without alienating people or harming others/the environment:

  • Overcame adversity, hardship, or a difficult/challenging situation.

  • Helped others.

  • Increased self-acceptance and self-worth.

  • Built positive relationships and a sense of belonging with others/environment.

  • Improved autonomy, self-determination, or agency.

  • Developed someone else's or their own potential/competence.

  • Chose/created a suitable or preferred environment.

  • Found or moved towards their purpose/meaning for their life.

These stories are different from strictly humorous stories and cute video clips. Additionally, it does not need to be extra-ordinary; small achievements count too. Submitting a story if you know of one.


Bright living room with modern inventory
Bright living room with modern inventory

Positive Stories

Social and Emotional Learning, Executive Function Skills, and Virtue Character Strengths form three complementary perspectives that attempt to address how we can positively and successfully live our life in our community.

  • Social and Emotional Learning (SEL) addresses the challenge from a personal and social relations approach.

  • Executive Function Skills (EFS) look at the phenomenon from the cognitive process perspective.

  • Virtue Character Strengths (VCS) approaches the topic from a philosophical and moral lens.

Where do the guiding questions come from?